BOLINGER KICK-BOXING

 

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About The Head Coach

 

 

Welcome to my Web site!

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About the Bolinger Boxing and Kick-Boxing Program

 

With this system, there are two books of roughly 250 pages for kickboxing and 250 pages for boxing. We teach for all styles of competition such as Tae Kwon Do, Karate, pro and amateur kick-boxing and pro and amateur Boxing and MMA.

Things you will learn: Stretching , Kata , Nuchaku , Boxing drills , KickBoxing drills , Drills on Coaches Mitts , Heavy Bag Routines , weight lifting , intervals , and Medicine ball routines.

Photo Album

Pictures of past sports events

Communities & Forums

WRKF and Bolinger Kick-Boxing Forum

 

http://wrkf.freeforums.org/

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This site was last updated 07/23/08